Planning & cost

Restaurant Prime Cost

What restaurant prime cost is, the formula (COGS + labor), and why owners watch the roughly 55-65% benchmark more closely than any other number.
Educational, not legal advice. Codes vary by jurisdiction — always confirm with your local health department and building authority (AHJ).
FoodServiceNerd EditorialResearched from the FDA Food Code, manufacturer specs & industry sourcesUpdated Aug 2026

The one number owners watch

Prime cost combines your two largest and most controllable expenses — the food and drink you sell, and the people who make and serve it. Rent is fixed the day you sign the lease, but prime cost moves every single week, which is why seasoned operators treat it as the health check for the whole business.

The formula

Prime cost = COGS (food + beverage) + total labor
Prime cost % = (prime cost ÷ total sales) × 100

COGS is your cost of goods sold — see food cost percentage. Total labor is fully loaded pay — wages plus payroll taxes and benefits — from labor cost percentage. Add the two, divide by sales, and you have the figure to track weekly.

A worked example

LineAmount% of sales
Total sales$105,000100%
COGS (food + beverage)$32,00030.5%
Total labor (fully loaded)$31,50030.0%
Prime cost$63,50060.5%

That leaves about 39 cents of every dollar to cover rent, utilities, marketing, insurance and profit.

Why ~55-65% is the target

A widely cited industry rule of thumb is to keep prime cost around 55-65% of sales, with many operators drawing the line at 60% or below. The logic: whatever prime cost consumes, everything else — occupancy, overhead and profit — has to fit in the rest. Full-service restaurants tend to run at the higher end of the range and quick-service toward the lower end. These are general benchmarks, not rules; a concept with cheap rent can survive a higher prime cost, and one with expensive rent cannot. What matters is that prime cost plus your fixed costs still leaves a profit.

How to bring prime cost down

Because prime cost has two halves, you have two sets of levers — and the trick is pulling them without shifting cost from one side to the other. On the food side: tighten portions, cut waste, recost recipes as supplier prices move, and engineer the menu toward higher-margin items (see how to price a menu). On the labor side: schedule to a sales forecast, kill avoidable overtime, cross-train, and improve retention. Watch for the trap: buying pre-cut or pre-made product lowers labor but raises food cost, and doing everything from scratch does the reverse. Judge every such change by its effect on the combined number, not on either half alone.

Why watch it weekly

Monthly statements arrive too late to fix a bad month. Because food and labor both move fast, counting inventory and pulling labor weekly lets you catch a creeping number while you can still act — tighten portions, adjust the schedule, or re-price. Prime cost also nets out the noise of chasing food or labor in isolation: a kitchen can trim food cost by adding prep labor and end up no better off. The combined figure keeps you honest, and it feeds directly into your break-even analysis.

Frequently asked

What is prime cost in a restaurant?
Prime cost is the sum of your cost of goods sold (food and beverage) and your total labor cost, including payroll taxes and benefits. It captures the two biggest, most controllable expenses in the business, which is why operators track it so closely.
What is a good prime cost percentage for a restaurant?
A common industry benchmark is roughly 55-65% of sales, with many operators aiming for 60% or below. Full-service restaurants tend to run at the higher end and quick-service toward the lower end. Treat it as a general reference, since your rent and overhead decide how much room you really have.
How do you calculate prime cost?
Add cost of goods sold to total labor cost, then divide by total sales and multiply by 100. For example, $32,000 COGS plus $31,500 labor on $105,000 in sales is a prime cost of $63,500, or about 60.5%.
Why is prime cost more useful than food cost alone?
Because food and labor trade off against each other. A kitchen can lower food cost by adding prep labor, or cut labor with pricier pre-made ingredients, and look better on one metric while being no better off. Prime cost combines both so you see the true picture.
How often should I calculate prime cost?
Weekly is the standard for serious operators. Monthly financials arrive too late to change the outcome, but a weekly inventory count and labor pull let you catch a rising prime cost in time to adjust portions, schedules or prices before it eats the month's profit.

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